What is Kettlercise?
Kettlercise is an intense specific workout method using Kettleballs and incorporating them into a general exercise class. Movements including snatches, swings, pulls, lunges and presses, these ensure the best possible workout and no previous experience is necessary!
What are the benefits?
Kettlercise is suitable for all fitness enthusiasts, and boasts quick results. Our classes help you to improve your overall fitness and increases strength, flexibly and endurance whilst helping you to gain a leaner body with improved posture.